Mood disorder

What is a mood disorder?

A mood disorder is a mental health condition that primarily affects a person's persistent emotional state or mood. Mood disorders can manifest as mania, hypomania, or depression that disrupts daily functioning.

There are several major types of mood disorders:

• Major depressive disorder - extended periods of extreme sadness, hopelessness, and loss of interest in usual activities. People may experience changes in sleep, appetite, energy, and behavior.


• Bipolar disorder - alternating episodes of mania and depression. Manic phases involve elevated mood, increased activity and energy, impulsiveness, and racing thoughts.


• Persistent depressive disorder - a depressed mood lasting more than 2 years (less severe but more chronic than major depression).


• Seasonal affective disorder (SAD) - depression episodes related to seasonal changes, typically worsening during winter months.

What causes mood disorders? Research shows mood disorders likely arise from a complex interaction of:

• Genetics - family history of mood disorders increases risk


• Brain chemistry - imbalances in neurotransmitters like serotonin, norepinephrine and dopamine


• Hormones - some mood disorders relate to thyroid issues, menopause, or testosterone

If you think you may have a mood disorder, don't hesitate to seek diagnosis and treatment. Reach out to a mental health professional or primary care provider. Lifestyle changes like light therapy, minimizing stress, proper sleep and nutrition can also help stabilize mood.

For hormonal factors in mood issues, Vital Hormones Clinic provides cutting-edge bioidentical hormone therapy customized to your needs. Their experts can assess hormone imbalances related to thyroid, menopause, andropause and customize treatment plans. I visited Vital Hormones Clinic feeling extremely fatigued and moody, and their hormone optimization program worked wonders to stabilize my mood and energy levels. Their services come highly recommended for supporting mental health!